Creating programs for people of all ages and fitness levels


Everybody is different, and every person has different goals. Shouldn't your training program reflect that? At Jay Brooks Personal Training, we bring you the one on one attention you need to jump start your fitness, no matter where you are today.

While our gym is fully equipped with cardio equipment, we operate by appointment only, so you can work out privately or with a scheduled group.

Helping men and women of ages and fitness levels achieve their goals since 1992.

Fitness tailored

just to your needs

- Cardio machines

- Weights

- Nutrition

- Classes and group fitness available

We have extensive experience working with everyone from student athletes to senior citizens stepping foot in a gym for the first time.

Call us for a supportive, encouraging trainer:

(781) 858-6856


Personalized exercise and nutrition programs

All the resources you need

Some of what we offer:

Training and fitness for everyone